Pilates Strength

2019-09-03T20:11:38+00:00

PILATES STRENGTH The Accelerated Fitness Pilates strength program balances strength with flexibility and endurance. It’s a safe, effective way to improve your functional fitness. How can Pilates Benefit You? Pilates is more than a strength-building workout. Since the 1920s, the Pilates method has been utilized to develop core strength, stability, motor control, flexibility and [...]

Personal Training

2019-09-25T19:37:06+00:00

Free Personal Training Consultation Looking for personal training? Look no further than Accelerated Fitness—Medina and Summit County’s newest fitness center, where training is customized to fit each client. The Accelerated Fitness Gym was founded by multiple award-winning bodybuilder Jeff Cheatham. Jeff knows fitness, and works with Ohio’s best personal trainers. Our knowledgeable team is [...]

GROUP EXERCISE

2019-09-03T20:14:17+00:00

GROUP EXERCISE Some things are best experienced with others—like group exercise! Accelerated Fitness is pleased to offer a fun and supportive group exercise program. Group exercise is just that: exercise performed by a group that follows an instructor’s lead. Many types of exercise, including strength training, yoga, Pilates, stationary cycling, Zumba and kickboxing, can [...]

WEIGHT LOSS & TONING

2019-09-03T20:15:18+00:00

WEIGHT LOSS & TONING Visit Accelerated Fitness, where our experienced staff and team of certified personal trainers will help you get lean, sculpted and beautifully toned! Losing Weight Helps you Feel Your Best Feeling confident makes a tremendous difference—from a happier mood and greater self-esteem to more positive interactions with others, viewing yourself in [...]

Strength & Conditioning

2019-09-03T20:16:00+00:00

Strength & Conditioning Strength and conditioning develops and balances the speed, stamina, agility, power, focus, and kinesthetic awareness involved in athletic performance. Jeff Cheatham and the Accelerated Fitness team know that succeeding in any athletic discipline requires a targeted approach that fosters the balanced development of these factors. A strength and conditioning regime well-suited [...]

Bodybuilding

2019-09-03T20:16:40+00:00

Bodybuilding Founded by prize-winning bodybuilder Jeff Cheatham, Accelerated Fitness provides new and experienced bodybuilders with a well-equipped, inclusive space. A wide range of free weights, as well as selectorized and plate-loaded exercise machines are available—and our holistic training approach makes it possible for anyone to safely and effectively improve their stamina and strength in [...]

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