WORLD CLASS FACILITIES
Free weights, selectorized machines, plate loaded machines, Crossfit training room, and locker rooms with showers. We have everything you need. Aside from our philosophy, our facilities are what sets us apart from the other gyms.
The science of working out is always evolving. This means there are new techniques and equipment that will help you become the best version of you. Too many gyms buy equipment and never update leaving members stuck with old and oftentimes damaged equipment. We don’t do that. We are always looking for cutting-edge equipment and make a promise to all our members to provide the best on the market.
Build your best body with Medina’s premier, expert-led bodybuilding program. Strength training at the Accelerated Fitness Gym, where fitness is both functional and fun.
WEIGHT LOSS & TONING
Lose weight and get toned in a supportive, professionally staffed fitness center. With a focus on diet and long-term results, you’ll look lean, strong—and feel great!
Certified personal training: a complete, systematic approach to warm-ups, stretches, strength and conditioning, diet, weight loss and recovery, tailored to your unique needs.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
EVERY DAY IS AN OPPORTUNITY
Strength & Conditioning the Accelerated Fitness Way
Any athletic discipline requires a finely tuned balance of power, speed, endurance, proprioception and coordination. Trust Accelerated Fitness to help you develop it.
We emphasize injury prevention—it’s key to sustainable, repeatable athletic performance. Pain does not always equal gain!
Our approach employs complementary techniques that enhance, rather than hinder, your abilities as an athlete.
Outstanding facilities, with access to a broad range of exercise equipment, will help you reach your peak.
Childcare hours are going to be:
Monday-Thursday: 8 am-12 pm and
Evenings 4:00 pm-8:00 pm
Friday: 8 am-12 pm and
No child care Friday evenings
Saturday: 8 am-12 pm
Sunday: No child care!