WORLD CLASS FACILITIES

Free weights, selectorized machines, plate loaded machines, Crossfit training room, and locker rooms with showers. We have everything you need. Aside from our philosophy, our facilities are what sets us apart from the other gyms.

The science of working out is always evolving. This means there are new techniques and equipment that will help you become the best version of you. Too many gyms buy equipment and never update leaving members stuck with old and oftentimes damaged equipment. We don’t do that. We are always looking for cutting-edge equipment and make a promise to all our members to provide the best on the market.

BODYBUILDING

Build your best body with Medina’s premier, expert-led bodybuilding program. Strength training at the Accelerated Fitness Gym, where fitness is both functional and fun.

STRENGTH & CONDITIONING

In the right hands, our targeted training and cutting edge exercise equipment become powerful fitness tools, ready to maximize your athletic performance.

WEIGHT LOSS & TONING

Lose weight and get toned in a supportive, professionally staffed fitness center. With a focus on diet and long-term results, you’ll look lean, strong—and feel great!

GROUP EXERCISE

Burn fat, lose weight and gain muscle in a fun, dynamic group setting. Instructor-led group exercise classes help keep you motivated and on track. Let’s get fit together!

PERSONAL TRAINING

Certified personal training: a complete, systematic approach to warm-ups, stretches, strength and conditioning, diet, weight loss and recovery, tailored to your unique needs.

CORE STRENGTH

Balance whole-body strength with flexibility and stamina. Develop a powerful core, increase physical endurance, and practice functional fitness with core traning.

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”

MUHAMMAD ALI • QUOTE OF THE DAY
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EVERY DAY IS AN OPPORTUNITY

Personal Trainers - A picture of a man and woman lifting weights.

Strength & Conditioning the Accelerated Fitness Way

Any athletic discipline requires a finely tuned balance of power, speed, endurance, proprioception and coordination. Trust Accelerated Fitness to help you develop it.

  • We emphasize injury prevention—it’s key to sustainable, repeatable athletic performance. Pain does not always equal gain!

  • Our approach employs complementary techniques that enhance, rather than hinder, your abilities as an athlete.

  • Outstanding facilities, with access to a broad range of exercise equipment, will help you reach your peak.

Bodybuilding

Bodybuilding helps you look good and feel great. Let the Accelerated Fitness Gym help you develop a lean, powerful physique that allows you to live your best life.

Group Exercise

Lacking the motivation to work out? Try our group exercise program! Instructor-led classes are an enjoyable way get fit with a group of like-minded individuals.

Personal Training

Personal training at the Accelerated Fitness Gym: Supportive, one-on-one instruction from our certified personal trainers, specifically tailored to your needs and abilities.

Childcare hours are going to be:

Monday-Thursday: 8 am-12 pm and
Evenings 4:00 pm-8:00 pm

Friday: 8 am-12 pm and
No child care on Friday evenings

Saturday: No child care!

Sunday: No child care!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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